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10 Best teen young adult emotions feelings nonfiction ebooks of 2026
Save up to 58% off
Best Choice1
Instant Help Publications9.9Exceptional
Put Your Feelings Here: A Creative DBT Journal for Teens with Intense Emotions (The Instant Help Guided Journal for Teens Series)
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Binding Type:Paperback
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Edition:1
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Pages:208
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Target Audience:Teens
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Type:DBT Journal
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Value for Money2
Callisto Teens9.6Exceptional
Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety (Health and Wellness Workbooks for Teens)
36% Off-
Content Type:CBT Workbook
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Edition:Workbook
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Format:Paperback
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Pages:160
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Target Audience:Teens
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3
Majosta9.4Excellent
EMOTIONAL INTELLIGENCE FOR TEENS & YOUNG ADULTS: A User-Friendly Guide to Mastering Emotions, Managing Stress, Building Confidence, and Fostering ... Life Skills for Teens & Young Adults)
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Binding:Paperback
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Format:Paperback
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Pages:107
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Subject Matter:Emotional Intelligence, Stress Management, Confidence Building
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Target Audience:Teens & Young Adults
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4
Callisto Teens9.3Excellent
Self-Love Journal for Teen Girls: Prompts and Practices to Inspire Confidence and Celebrate You
37% Off-
dimensions:6 x 0.5 x 9 inches
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grade level:7 - 9
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isbn 10:1638073864
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isbn 13:978-1638073864
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item weight:10.4 ounces
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5
Independently published9.2Excellent
Emotional Intelligence & Coping Skills for Teens & Young Adults (2-in-1): A Complete Guide to EMOTIONAL REGULATION. Manage Anxiety, Stress, Anger & ... Life Skills for Teens & Young Adults)
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Audience:Teens & Young Adults
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Format:Paperback
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Pages:212
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Subject:Emotional Regulation
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Type:Guidebook
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Independently published8.9Very Good
Emotional Regulation for Teens: A Practical Workbook with Simple Coping Skills to Manage Anxiety, Anger, Stress, and Big Emotions Before They Take Over
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Binding:Paperback
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Emotional Regulation Scope:Anxiety, Anger, Stress, Big Emotions
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Format:Book
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Pages:136
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Target Audience:Teens
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7
Willow & Bloom Publishing8.8Very Good
The Complete Emotions Guide: Everything a Girl Should Know about Managing Feelings and Emotional Strength — A Confidence-Building Guide for Girls Ages 8 to 14 (Know your body & mind)
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Callisto Teens8.7Very Good
The Social Survival Guide for Teens on the Autism Spectrum: How to Make Friends and Navigate Your Emotions
41% Off-
Book Type:Social Survival Guide
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Format:Paperback
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Pages:162
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9
A Healed Mind8.4Good
I would, but my DAMN MIND won't let me!: a teen's guide to controlling their thoughts and feelings (Words of Wisdom for Teens)
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dimensions:5.5 x 0.3 x 8.5 inches
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grade level:2 - 7
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isbn 10:099762440X
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isbn 13:978-0997624403
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item weight:2.31 pounds
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10
Teen-Thrive8.1Good
The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills (Therapy and Mental Health Books For Teens)
58% Off
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